(Mass Appeal) – Spring is here and it’s the start of many local 5K events, such as the UMass 5K Dash & Dine. We’re about a month away now which means it’s time to begin prep for the big day if you haven’t already. Back with us to walk through the process is Drew McConoha, owner of Train for Life.
MassAppeal: How to prep for UMass 5K Dash & Dine